Tom Brady went shirtless again this Monday, having done some work in the broadcast booth for FOX the previous day.
The former NFL quarterback is now the lead football analyst at said network, having finally started this season after taking a year off following his retirement.
Brady was on commentating duty this weekend and, as of Monday, was back in the gym. He shared his workout with his Instagram followers, showing his shirtless body off as he pointed out that his new job doesn’t absolve him from staying fit.
He also revealed that he’s recently added swimming to his regimen.
“Color analysts have to stay in shape too!” Brady captioned his post. “Added some swimming into the workout routine this year… great muscle resistance and some aerobic cardio all at once.”
The seven-time Super Bowl champion let fans in on his morning circuit, which he said was made up of “4×100 free, 4×25 fast, 25 recovery, 2×200 free … 20x Weighted step up, 20x Heavy resistance band pushup [and] 10x Box Jump.”
He repeated those four times.
You can check his post out right below:
Tom Brady Was Too Much For Some Fans
Needless to say, the reactions to Brady’s post were in plentitude.
