{"id":3757,"date":"2024-08-11T19:35:14","date_gmt":"2024-08-11T19:35:14","guid":{"rendered":"https:\/\/usdailys.com\/?p=3757"},"modified":"2024-08-11T19:35:14","modified_gmt":"2024-08-11T19:35:14","slug":"jason-kelce-reveals-the-new-household-rule-his-wife-kylie-has-implemented-since-his-nfl-retirement","status":"publish","type":"post","link":"https:\/\/usdailys.com\/?p=3757","title":{"rendered":"Jason Kelce reveals the new household rule his wife Kylie has implemented since his NFL retirement"},"content":{"rendered":"<p><a href=\"https:\/\/www.dailymail.co.uk\/sport\/jason-kelce\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Jason Kelce<\/strong><\/a>\u00a0is done playing in the NFL, but he still needs to keep up his physical activity &#8211; as mandated by his wife Kylie.<\/p>\n<p>The former Eagles star announced his retirement after last season, and now has far more time on his hands with his 13-year pro playing career in the rearview mirror.<\/p>\n<p>But while he&#8217;s no longer manning Philly&#8217;s offensive line, he is following a workout plan of sorts as per his wife Kylie&#8217;s rules.<\/p>\n<div id=\"qcmgidgb\"><\/div>\n<p>Kelce explained on\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=rxfwKWUAm_8\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Green Light with Chris Long<\/strong><\/a>\u00a0that he has to &#8216;work\u00a0out a minimum of three days a week, otherwise she doesn&#8217;t want to deal with me.&#8217;<\/p>\n<p>&#8216;&#8230;When I&#8217;ve worked out, I am in a great mood, I interact well at home with my kids and everybody &#8211; I just am a better person,&#8217; he explained.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3758\" src=\"https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/14-2-300x276.png\" alt=\"\" width=\"300\" height=\"276\" srcset=\"https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/14-2-300x276.png 300w, https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/14-2.png 453w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>+<\/p>\n<p>&nbsp;<\/p>\n<p>3<\/p>\n<p>View gallery<\/p>\n<p><iframe loading=\"lazy\" title=\"Jason Kelce &amp; Brent Celek Talk 2024 Eagles, Kelce in Paris &amp; Retirement Tips\" src=\"https:\/\/www.youtube.com\/embed\/rxfwKWUAm_8\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Jason and Kylie, who have been married since 2018 share three kids together: four-year-old Wyatt, three-year-old Elliotte and one-year-old Bennett.<\/p>\n<p>Long, who hosts the Yote House Media-produced show, echoed a similar sentiment as his ex-Eagles teammate.<\/p>\n<p>&#8216;&#8230;I feel like part of why guys struggle after [retirement] is not just because of like missing football, but it&#8217;s also like we&#8217;re accustomed to a certain amount of physical activity for our for your dopamine,&#8217; he began.<\/p>\n<p>&#8216;&#8230;And that for me, if I don&#8217;t work out, I&#8217;m like tough to deal with.&#8217;<\/p>\n<p>Kelce, who played most of his career at 295 pounds, also opened up about his weight loss since his retirement.<\/p>\n<p>\u201c[I weighed] 276 this morning. It was big because I was stuck at 280 for [the last like three months],&#8217; he said.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3759\" src=\"https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/014-2-300x188.png\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/014-2-300x188.png 300w, https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/014-2.png 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>+<\/p>\n<p>3<\/p>\n<p>View gallery<\/p>\n<ul>\n<li><\/li>\n<\/ul>\n<p><strong>Kelce explained that he is &#8216;just a better person&#8217; around his wife and kids when he works out<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3760\" src=\"https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/0014-2-300x247.png\" alt=\"\" width=\"300\" height=\"247\" srcset=\"https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/0014-2-300x247.png 300w, https:\/\/usdailys.com\/wp-content\/uploads\/2024\/08\/0014-2.png 454w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>+<\/p>\n<p>3<\/p>\n<p>View gallery<\/p>\n<ul>\n<li><\/li>\n<\/ul>\n<p><strong>Jason and Kylie share four-year-old Wyatt, three-year-old Elliotte and one-year-old Bennett<\/strong><\/p>\n<p>Kelce previously detailed to\u00a0<a href=\"https:\/\/www.gq.com\/story\/jason-kelce-charcoal-interview\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>GQ<\/strong><\/a>\u00a0that he had hoped to get down to 250 or 260 pounds during retirement, but that there was a limit to how much weight he wanted to lose.<\/p>\n<p>&#8216;I don&#8217;t want to get too small,&#8217; he said. &#8216;I think a lot of guys, especially offensive linemen, they lose too much weight, and then they look like bobbleheads because their neck gets so small, but their head stays the same size.&#8217;<\/p>\n<p>Aside from his Kylie-mandated workout routine, he will also be keeping busy as a part of ESPN&#8217;s Monday Night Football broadcast every week.<\/p>\n<p>His first assignment will be the Jets&#8217; trip to the 49ers on September 9.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jason Kelce\u00a0is done playing in the NFL, but he still needs to keep up his physical activity &#8211; as mandated by his wife Kylie. The former Eagles star announced his &hellip; <\/p>\n","protected":false},"author":2,"featured_media":3761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/3757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3757"}],"version-history":[{"count":1,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions"}],"predecessor-version":[{"id":3762,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/3757\/revisions\/3762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/media\/3761"}],"wp:attachment":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}