NEED TO KNOW<\/h3>\n\n\n- Patrick Mahomes showcased his off-season abs as he and wife Brittany Mahomes celebrated the Fourth of July on a boat in Miami with friends<\/li>\n
- In a series of photos shared on Instagram by Brittany, the couple can be seen posing side-by-side as they stood on the deck of the boat in their swimsuits<\/li>\n
- “Had the best time with my peeps,” Brittany wrote<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
Patrick Mahomes<\/a>\u00a0showcased his off-season abs as he and wife\u00a0Brittany Mahomes<\/a>\u00a0celebrated the Fourth of July on a boat in Miami with some friends.<\/p>\n<\/div>\nOn Sunday, July 6, Brittany shared a series of photos on\u00a0Instagram<\/a>, offering a behind-the-scenes glimpse of the sun-filled festivities.<\/p>\n<\/div>\nIn one picture, the Kansas City Chiefs quarterback and the Kansas City Current co-owner, both 29, could be seen posing side-by-side as they stood on the deck of the boat in their swimsuits with the Miami skyline behind them.<\/p>\n
<\/div>\nIn a nod to the patriotic holiday, Brittany wore a blue one-piece suit with lacing on the sides, topped with a sheer white button-down shirt featuring a red and blue star print. Patrick, who was shirtless, showed off his physique in dark blue swim shorts and a pair of red sunglasses<\/p>\n
![\"\"](\"https:\/\/usdailys.com\/wp-content\/uploads\/2025\/07\/Patrick-Mahomes-brittney-mahomes-070625-1-c76d3dfb12174b49be22ad3815cd5f1a-213x300.webp\")
<\/p>\nPatrick and Brittany Mahomes in Miami.<\/span>Brittany Mahomes\/Instagram<\/p>\n<\/figcaption><\/figure>\nIn another shot, the athlete kisses his wife on the head, and an additional photo \u2014\u00a0shared on Instagram<\/a>\u00a0by Brittany’s friend Cassidy Greinert \u2014 shows Patrick standing front and center with his wife and several other couples.<\/p>\n<\/div>\nNever miss a story \u2014 sign up for\u00a0PEOPLE’s free daily newsletter<\/a>\u00a0to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.<\/strong><\/p>\n<\/div>\nIn yet another snap included in Brittany’s carousel, the\u00a0mom of three<\/a>\u00a0and several of her friends sport red-and-white “1995” hats, seemingly referring to the year they were born.<\/p>\n“Red, White & Y\u2019all \ud83e\udd0d\u2764\ufe0f\ud83d\udc99,” Brittany captioned her Instagram post, adding on her Instagram Stories: “Had the best time with my peeps.”<\/p>\nPatrick and Brittany Mahomes in Miami.<\/span>Brittany Mahomes\/Instagram<\/p>\n<\/figcaption><\/figure>\nPatrick has been candid about his physical fitness throughout his career, even joking about having a “dad bod” in the past.<\/p>\n
<\/div>\nLast year, the quarterback reacted to a still from the series\u00a0Inside the NFL<\/em><\/a>\u00a0from the Chiefs’ locker room celebrations after their AFC Championship win. The image showed a shirtless Patrick giving his teammates a pep talk after they secured their spot in the upcoming Super Bowl.<\/p>\n<\/div>\n“Yoooo why they have to do me like that!?!?!?” Patrick wrote in a post on\u00a0X<\/a>, adding three laughing emojis and the hashtag, “#DadBodSzn.”<\/p>\n<\/div>\nQuoting his own post on the app, he added, “Like I got kids!!!”<\/p>\n
<\/div>\n\u201cI definitely have the dad bod a little bit…\u201d he later admitted in a cover story for the 2024 TIME100 Most Influential People list. \u201cI\u2019ll also say, I have a great body for a quarterback.\u201d<\/p>\n
<\/div>\nHe further explained, \u201cYou\u2019ve got to have some padding in there to take the hits that we take.\u201d<\/p>\n
Patrick’s trainer\u00a0Bobby Stroupe<\/a>\u00a0also\u00a0previously spoke to PEOPLE<\/a>\u00a0about the jokes surrounding the Super Bowl champ’s \u201cdad bod,\u201d but said at the time that the NFL star was in perfect shape for his position.<\/p>\n<\/div>\n\u201cI’ll be the first to tell you that I think an NFL quarterback should have at least 14% body fat,\u201d Stroupe said. \u201cIt’s not from an unhealthy standpoint, but from a force absorption standpoint. You have to be able to take contact.\u201d<\/p>\n
<\/div>\n\u201cWe know there’s just not a lot of quarterbacks in the Hall of Fame that have a six-pack and there’s a reason for that. We’ve got to find that fine line of performance and health. And the aesthetic part is a different conversation,\u201d the trainer continued. \u201cI don’t need him to look like a model because the way he chooses to play requires a certain type of physicality, and that physicality needs more body fat. That is a core belief that I do have for him.\u201d<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
“Had the best time with my peeps,” Brittany wrote on Instagram as she shared photos from the festivities NEED TO KNOW Patrick Mahomes showcased his off-season abs as … <\/p>\n","protected":false},"author":2,"featured_media":30168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/30166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30166"}],"version-history":[{"count":1,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/30166\/revisions"}],"predecessor-version":[{"id":30169,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/30166\/revisions\/30169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/media\/30168"}],"wp:attachment":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n
- Patrick Mahomes showcased his off-season abs as he and wife Brittany Mahomes celebrated the Fourth of July on a boat in Miami with friends<\/li>\n
- In a series of photos shared on Instagram by Brittany, the couple can be seen posing side-by-side as they stood on the deck of the boat in their swimsuits<\/li>\n
- “Had the best time with my peeps,” Brittany wrote<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
Patrick Mahomes<\/a>\u00a0showcased his off-season abs as he and wife\u00a0Brittany Mahomes<\/a>\u00a0celebrated the Fourth of July on a boat in Miami with some friends.<\/p>\n
<\/div>\nOn Sunday, July 6, Brittany shared a series of photos on\u00a0Instagram<\/a>, offering a behind-the-scenes glimpse of the sun-filled festivities.<\/p>\n
<\/div>\nIn one picture, the Kansas City Chiefs quarterback and the Kansas City Current co-owner, both 29, could be seen posing side-by-side as they stood on the deck of the boat in their swimsuits with the Miami skyline behind them.<\/p>\n
<\/div>\nIn a nod to the patriotic holiday, Brittany wore a blue one-piece suit with lacing on the sides, topped with a sheer white button-down shirt featuring a red and blue star print. Patrick, who was shirtless, showed off his physique in dark blue swim shorts and a pair of red sunglasses<\/p>\n
<\/p>\nPatrick and Brittany Mahomes in Miami.<\/span>Brittany Mahomes\/Instagram<\/p>\n<\/figcaption><\/figure>\n In another shot, the athlete kisses his wife on the head, and an additional photo \u2014\u00a0shared on Instagram<\/a>\u00a0by Brittany’s friend Cassidy Greinert \u2014 shows Patrick standing front and center with his wife and several other couples.<\/p>\n
<\/div>\nNever miss a story \u2014 sign up for\u00a0PEOPLE’s free daily newsletter<\/a>\u00a0to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.<\/strong><\/p>\n
<\/div>\nIn yet another snap included in Brittany’s carousel, the\u00a0mom of three<\/a>\u00a0and several of her friends sport red-and-white “1995” hats, seemingly referring to the year they were born.<\/p>\n
“Red, White & Y\u2019all \ud83e\udd0d\u2764\ufe0f\ud83d\udc99,” Brittany captioned her Instagram post, adding on her Instagram Stories: “Had the best time with my peeps.”<\/p>\n
Patrick and Brittany Mahomes in Miami.<\/span>Brittany Mahomes\/Instagram<\/p>\n<\/figcaption><\/figure>\n Patrick has been candid about his physical fitness throughout his career, even joking about having a “dad bod” in the past.<\/p>\n
<\/div>\nLast year, the quarterback reacted to a still from the series\u00a0Inside the NFL<\/em><\/a>\u00a0from the Chiefs’ locker room celebrations after their AFC Championship win. The image showed a shirtless Patrick giving his teammates a pep talk after they secured their spot in the upcoming Super Bowl.<\/p>\n
<\/div>\n“Yoooo why they have to do me like that!?!?!?” Patrick wrote in a post on\u00a0X<\/a>, adding three laughing emojis and the hashtag, “#DadBodSzn.”<\/p>\n
<\/div>\nQuoting his own post on the app, he added, “Like I got kids!!!”<\/p>\n
<\/div>\n\u201cI definitely have the dad bod a little bit…\u201d he later admitted in a cover story for the 2024 TIME100 Most Influential People list. \u201cI\u2019ll also say, I have a great body for a quarterback.\u201d<\/p>\n
<\/div>\nHe further explained, \u201cYou\u2019ve got to have some padding in there to take the hits that we take.\u201d<\/p>\n
Patrick’s trainer\u00a0Bobby Stroupe<\/a>\u00a0also\u00a0previously spoke to PEOPLE<\/a>\u00a0about the jokes surrounding the Super Bowl champ’s \u201cdad bod,\u201d but said at the time that the NFL star was in perfect shape for his position.<\/p>\n
<\/div>\n\u201cI’ll be the first to tell you that I think an NFL quarterback should have at least 14% body fat,\u201d Stroupe said. \u201cIt’s not from an unhealthy standpoint, but from a force absorption standpoint. You have to be able to take contact.\u201d<\/p>\n
<\/div>\n\u201cWe know there’s just not a lot of quarterbacks in the Hall of Fame that have a six-pack and there’s a reason for that. We’ve got to find that fine line of performance and health. And the aesthetic part is a different conversation,\u201d the trainer continued. \u201cI don’t need him to look like a model because the way he chooses to play requires a certain type of physicality, and that physicality needs more body fat. That is a core belief that I do have for him.\u201d<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
“Had the best time with my peeps,” Brittany wrote on Instagram as she shared photos from the festivities NEED TO KNOW Patrick Mahomes showcased his off-season abs as … <\/p>\n","protected":false},"author":2,"featured_media":30168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/30166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30166"}],"version-history":[{"count":1,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/30166\/revisions"}],"predecessor-version":[{"id":30169,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/posts\/30166\/revisions\/30169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=\/wp\/v2\/media\/30168"}],"wp:attachment":[{"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usdailys.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}