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On Saturday (January 25), the 36-year-old ‘Juice’ hitmaker took to Instagram to share a candid, celebratory post about reaching her “weight release goal”.<\/p>\n
The star – whose full name is Melissa Viviane Jefferson – posted pictures of her donning a dark red two-piece workout set.<\/p>\n
She also shared her weight loss stats. The graphic showed that she lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since starting her journey in January 2024.<\/p>\n
“I did it,” Lizzo penned in the caption. “Today when I stepped on my scale, I reached my weight release goal. I haven\u2019t seen this number since 2014! Let this be a reminder you can do anything you put your mind to. Time for new goals!”<\/p>\n
Many users took to the comment section to praise the ‘Truth Hurts’ superstar’s progress. “Yes Queen! You can show em better than u can tell em! Do YOU!” one user wrote.<\/p>\n
Another chimed in: “Go girl! I’m inspired!” and a third added: “Let\u2019s gooo!!! Definitely an inspiration.”<\/p>\n
Lizzo has long advocated for body positivity, self-love, and acceptance throughout her successful career.<\/p>\n
The star revealed that she has recently shifted her focus to \u201cweight release\u201d – a term reflecting a more holistic and balanced approach to health and weight management.<\/p>\n
It all started in September 2024 when the ‘About Damn Time’ singer revealed on TikTok that she was undergoing a dramatic transformation.<\/p>\n
At the time, she showcased her progress in a side-by-side clip. In the beginning, she appeared in a black two-piece before transitioning to a gray bodysuit that highlighted her toned physique.<\/p>\n
Soundtracking the video with a Nicki Minaj quote, she captioned it: \u201cFine both ways.\u201d<\/p>\n